Welcome

Welcome to my Website!

I am ISSA and Decalifting certified personal trainer and nutrition coach. I focus on helping women and men (25-40)  to get fit, feel healthier, and stronger. In my coaching practice I give priority to performance and strength first, the aesthetics comes as a combination of these two. I also give attention to women and men with a history of body image issues and disordered eating, since I have experienced a lot of these myself. I advocate a slower and more sustainable transformation process. 

You can book a one-on-one coaching session in person or online.

Language options: English, Russian, Estonian, Italian

To get in touch with me, just click on "Contact Me" or send a WhatsApp message at +3725137495.

Thanks for visiting, and have a great day.